Ready to turn your practice upside down? This Summer Yoga Series is a dynamic, energizing yoga class designed to help you build strength, confidence, and control as you explore the world of inversions and creative transitions. Whether you're working on headstands, handstands, forearm balances, or simply want to conquer your fear of going upside down, this class offers the guidance and support to safely progress.

Expect a strong vinyasa flow to warm up the body, targeted drills to build core and shoulder stability, and ample time to break down and practice inversions at your own pace. Modifications and progressions are offered for all levels, though some yoga experience is recommended.

Come ready to sweat, play, and flip your perspective.

Regular mat class drop-ins or packages apply to this offering.