Ready to turn your practice upside down? This Summer Yoga Series is a dynamic, energizing yoga class designed to help you build strength, confidence, and control as you explore the world of inversions and creative transitions. Whether you're working on headstands, handstands, forearm balances, or simply want to conquer your fear of going upside down, this class offers the guidance and support to safely progress.

Expect a strong vinyasa flow to warm up the body, targeted drills to build core and shoulder stability, and ample time to break down and practice inversions at your own pace. Modifications and progressions are offered for all levels, though some yoga experience is recommended.

Come ready to sweat, play, and flip your perspective.

Regular mat class drop-ins or packages apply to this offering.

Yin Yoga class focused on meeting your Animal Spirit Guide for this upcoming season! This hour-long class will allow you to meet your animal spirit guide and learn which energies are worth focusing on and what to let go of through Reiki, guided meditation, and restorative movement.

All levels are welcome. No experience is necessary.

Ready to turn your practice upside down? This Summer Yoga Series is a dynamic, energizing yoga class designed to help you build strength, confidence, and control as you explore the world of inversions and creative transitions. Whether you're working on headstands, handstands, forearm balances, or simply want to conquer your fear of going upside down, this class offers the guidance and support to safely progress.

Expect a strong vinyasa flow to warm up the body, targeted drills to build core and shoulder stability, and ample time to break down and practice inversions at your own pace. Modifications and progressions are offered for all levels, though some yoga experience is recommended.

Come ready to sweat, play, and flip your perspective.

Regular mat class drop-ins or packages apply to this offering.

Care for your emotional and spiritual well-being in safe community. Through time-honored practices and modern techniques, this class offers powerful tools to reset your nervous system and protect your energy, helping you stay calm amid life’s chaos.

Relax, ground, and receive an energetic and emotional reset. Whether you attend once or make it a regular practice, you’ll gain skills to deepen your connection to yourself. Over time, you’ll find it easier to return to balance and feel better, faster. Each class includes a guided reset ritual meditation and shamanic journey.

Discover the transformative power of energetic hygiene and shamanic journeying—your path to greater peace and resilience begins here.

About Julia: 

Julia Sarewitz is a Shamanic practitioner and Reiki Master Teacher. She gratefully credits her breadth of knowledge of the interchange of mind, ego, heart and spirit; her depth of experience in navigating both the calm and turbulent waters of life; and her reservoir of wellness and spiritual tools to her mentor and ally, Alisa Sylling. Julia has a Masters of Psychology in Education with an emphasis in Spirituality, Mind and Body from Columbia University, New York.

Ready to turn your practice upside down? This Summer Yoga Series is a dynamic, energizing yoga class designed to help you build strength, confidence, and control as you explore the world of inversions and creative transitions. Whether you're working on headstands, handstands, forearm balances, or simply want to conquer your fear of going upside down, this class offers the guidance and support to safely progress.

Expect a strong vinyasa flow to warm up the body, targeted drills to build core and shoulder stability, and ample time to break down and practice inversions at your own pace. Modifications and progressions are offered for all levels, though some yoga experience is recommended.

Come ready to sweat, play, and flip your perspective.

Regular mat class drop-ins or packages apply to this offering.

Ready to turn your practice upside down? This Summer Yoga Series is a dynamic, energizing yoga class designed to help you build strength, confidence, and control as you explore the world of inversions and creative transitions. Whether you're working on headstands, handstands, forearm balances, or simply want to conquer your fear of going upside down, this class offers the guidance and support to safely progress.

Expect a strong vinyasa flow to warm up the body, targeted drills to build core and shoulder stability, and ample time to break down and practice inversions at your own pace. Modifications and progressions are offered for all levels, though some yoga experience is recommended.

Come ready to sweat, play, and flip your perspective.

Regular mat class drop-ins or packages apply to this offering.

Care for your emotional and spiritual well-being in safe community. Through time-honored practices and modern techniques, this class offers powerful tools to reset your nervous system and protect your energy, helping you stay calm amid life’s chaos.

Relax, ground, and receive an energetic and emotional reset. Whether you attend once or make it a regular practice, you’ll gain skills to deepen your connection to yourself. Over time, you’ll find it easier to return to balance and feel better, faster. Each class includes a guided reset ritual meditation and shamanic journey.

Discover the transformative power of energetic hygiene and shamanic journeying—your path to greater peace and resilience begins here.

About Julia: 

Julia Sarewitz is a Shamanic practitioner and Reiki Master Teacher. She gratefully credits her breadth of knowledge of the interchange of mind, ego, heart and spirit; her depth of experience in navigating both the calm and turbulent waters of life; and her reservoir of wellness and spiritual tools to her mentor and ally, Alisa Sylling. Julia has a Masters of Psychology in Education with an emphasis in Spirituality, Mind and Body from Columbia University, New York.

Ready to turn your practice upside down? This Summer Yoga Series is a dynamic, energizing yoga class designed to help you build strength, confidence, and control as you explore the world of inversions and creative transitions. Whether you're working on headstands, handstands, forearm balances, or simply want to conquer your fear of going upside down, this class offers the guidance and support to safely progress.

Expect a strong vinyasa flow to warm up the body, targeted drills to build core and shoulder stability, and ample time to break down and practice inversions at your own pace. Modifications and progressions are offered for all levels, though some yoga experience is recommended.

Come ready to sweat, play, and flip your perspective.

Regular mat class drop-ins or packages apply to this offering.

Ready to turn your practice upside down? This Summer Yoga Series is a dynamic, energizing yoga class designed to help you build strength, confidence, and control as you explore the world of inversions and creative transitions. Whether you're working on headstands, handstands, forearm balances, or simply want to conquer your fear of going upside down, this class offers the guidance and support to safely progress.

Expect a strong vinyasa flow to warm up the body, targeted drills to build core and shoulder stability, and ample time to break down and practice inversions at your own pace. Modifications and progressions are offered for all levels, though some yoga experience is recommended.

Come ready to sweat, play, and flip your perspective.

Regular mat class drop-ins or packages apply to this offering.

Join Britlynn Ward, LAc for a 2 hour workshop of yin yoga and group acupuncture during Savasana. Enjoy the restorative benefits of yin yoga, followed by a lightly guided meditation and relaxing acupuncture to down-regulate the nervous system and encourage the body's self-healing processes.

This workshop is suitable for all experience levels and bodies.

Ready to turn your practice upside down? This Summer Yoga Series is a dynamic, energizing yoga class designed to help you build strength, confidence, and control as you explore the world of inversions and creative transitions. Whether you're working on headstands, handstands, forearm balances, or simply want to conquer your fear of going upside down, this class offers the guidance and support to safely progress.

Expect a strong vinyasa flow to warm up the body, targeted drills to build core and shoulder stability, and ample time to break down and practice inversions at your own pace. Modifications and progressions are offered for all levels, though some yoga experience is recommended.

Come ready to sweat, play, and flip your perspective.

Regular mat class drop-ins or packages apply to this offering.

Care for your emotional and spiritual well-being in safe community. Through time-honored practices and modern techniques, this class offers powerful tools to reset your nervous system and protect your energy, helping you stay calm amid life’s chaos.

Relax, ground, and receive an energetic and emotional reset. Whether you attend once or make it a regular practice, you’ll gain skills to deepen your connection to yourself. Over time, you’ll find it easier to return to balance and feel better, faster. Each class includes a guided reset ritual meditation and shamanic journey.

Discover the transformative power of energetic hygiene and shamanic journeying—your path to greater peace and resilience begins here.

About Julia: 

Julia Sarewitz is a Shamanic practitioner and Reiki Master Teacher. She gratefully credits her breadth of knowledge of the interchange of mind, ego, heart and spirit; her depth of experience in navigating both the calm and turbulent waters of life; and her reservoir of wellness and spiritual tools to her mentor and ally, Alisa Sylling. Julia has a Masters of Psychology in Education with an emphasis in Spirituality, Mind and Body from Columbia University, New York.

Join Britlynn Ward, LAc for a 2 hour workshop of yin yoga and group acupuncture during Savasana. Enjoy the restorative benefits of yin yoga, followed by a lightly guided meditation and relaxing acupuncture to down-regulate the nervous system and encourage the body's self-healing processes.

This workshop is suitable for all experience levels and bodies.

Join Gabby and Dr. Britlynn Ward in welcoming the new season with this 90-minute workshop.

Immerse yourself in a truly healing experience in this powerful workshop that combines the ancient practices of acupuncture, sound healing, and Reiki. This unique fusion will guide you into a state of deep relaxation, balance, and renewal.

The session begins with acupuncture to stimulate key points on the body, helping to release energetic blockages, enhance circulation, and promote healing. As the acupuncture needles work to restore harmony, you’ll be bathed in the therapeutic sounds of crystal singing bowls, gongs, and other healing instruments, creating a vibrational environment that encourages profound relaxation and energy flow.

To further amplify the healing process, Reiki energy will be infused throughout the session, promoting deep relaxation, emotional release, and spiritual healing. The combination of these modalities helps to restore balance, clear mental and physical tension, and recharge your energy.

This workshop is ideal for anyone seeking stress relief, emotional healing, or a deeper sense of well-being. No prior experience is needed—simply come with an open heart and mind, ready to receive the healing benefits of these powerful practices.

Join Britlynn Ward, LAc for a 2 hour workshop of yin yoga and group acupuncture during Savasana. Enjoy the restorative benefits of yin yoga, followed by a lightly guided meditation and relaxing acupuncture to down-regulate the nervous system and encourage the body's self-healing processes.

This workshop is suitable for all experience levels and bodies.

Slow down, unwind, and awaken your senses in this deeply restorative Aromatherapy Yin Yoga workshop. This special session combines the calming, meditative practice of Yin Yoga with the therapeutic benefits of essential oils to support deep release, emotional balance, and inner stillness.

Through long-held, passive postures targeting the connective tissues, fascia, and joints, you’ll be guided into a state of physical and mental surrender. Carefully selected essential oils will be diffused and applied throughout the class to enhance relaxation, open the breath, and support emotional healing.

Each pose is complemented by an aromatic experience designed to ground, uplift, or calm—helping you connect more deeply to your breath, your body, and the present moment. This workshop is perfect for anyone seeking a nourishing reset, stress relief, and a multisensory approach to healing.

No prior yoga experience is needed—just come as you are, and leave feeling centered, relaxed, and renewed.

Celebrate the energy of the solstice with a soulful journey inward during this unique Yin Yoga & Reiki workshop, infused with spirit animal guidance. Aligned with the turning of the seasons, this sacred experience is designed to help you reconnect with your inner wisdom, awaken your intuition, and honor your personal transformation.

We’ll begin with a grounding meditation and intention-setting ritual, inviting in the presence of your spirit animal guide—a symbolic ally that offers insight, protection, and inspiration on your path. As you move through a series of long-held, deeply restorative Yin Yoga poses, you'll be gently supported with Reiki energy healing to clear blockages, balance your energetic body, and deepen your connection to your guide.

Throughout the workshop, you’ll be encouraged to reflect, receive, and align with the rhythms of nature and your own inner cycles. Oracle cards, gentle breathwork, and aromatherapy may be woven into the experience to enhance intuitive clarity and grounding.

This workshop is open to all levels—no prior experience with yoga, Reiki, or spirit animal work is needed. Come as you are and leave feeling centered, renewed, and spiritually supported.

Join us for a deeply healing and restorative experience that blends the meditative stillness of Yin Yoga with the gentle, balancing energy of Reiki. This Yin Yoga & Reiki workshop is designed to help you release tension, calm your nervous system, and reconnect with your inner self.

Throughout the session, you'll move through long-held, floor-based Yin postures that target the connective tissues, allowing for deep release and energetic opening. While you settle into each pose, Reiki—a form of energy healing—will be offered by the practitioner to support emotional balance, energetic alignment, and physical relaxation.

This unique combination encourages a profound sense of calm, promotes healing on all levels, and leaves you feeling grounded, nourished, and deeply restored.

All levels are welcome. No prior experience with yoga or Reiki is needed—just bring an open heart and a willingness to receive. 

Reiki can be a hands-on OR hands-off treatment. 

Aligned with the energy of the equinox—a time of equal light and dark—this experience invites you to pause, reflect, and realign with your inner truth and the rhythms of nature.

Through the gentle, meditative practice of Yin Yoga, you'll be guided into long-held poses that open the body’s energy channels and support deep release. While you rest in each posture, hands-on or distance Reiki will be offered to promote energetic harmony and emotional healing.

As part of the journey, you’ll connect with your spirit animal guide—a symbolic ally that brings insight, strength, and intuitive guidance during this seasonal transition. Through meditation, reflection, and optional oracle card pulls, you'll explore what your spirit animal is here to teach you as you move into a new season of life.

This sacred offering is perfect for anyone seeking a moment of stillness, clarity, and inner connection. No experience with Reiki, yoga, or spirit animal work is necessary. Come with an open heart and leave feeling grounded, balanced, and spiritually renewed.

Slow down, unwind, and awaken your senses in this deeply restorative Aromatherapy Yin Yoga workshop. This special session combines the calming, meditative practice of Yin Yoga with the therapeutic benefits of essential oils to support deep release, emotional balance, and inner stillness.

Through long-held, passive postures targeting the connective tissues, fascia, and joints, you’ll be guided into a state of physical and mental surrender. Carefully selected essential oils will be diffused and applied throughout the class to enhance relaxation, open the breath, and support emotional healing.

Each pose is complemented by an aromatic experience designed to ground, uplift, or calm—helping you connect more deeply to your breath, your body, and the present moment. This workshop is perfect for anyone seeking a nourishing reset, stress relief, and a multisensory approach to healing.

No prior yoga experience is needed—just come as you are, and leave feeling centered, relaxed, and renewed.

Celebrate the energy of the solstice with a soulful journey inward during this unique Yin Yoga & Reiki workshop, infused with spirit animal guidance. Aligned with the turning of the seasons, this sacred experience is designed to help you reconnect with your inner wisdom, awaken your intuition, and honor your personal transformation.

We’ll begin with a grounding meditation and intention-setting ritual, inviting in the presence of your spirit animal guide—a symbolic ally that offers insight, protection, and inspiration on your path. As you move through a series of long-held, deeply restorative Yin Yoga poses, you'll be gently supported with Reiki energy healing to clear blockages, balance your energetic body, and deepen your connection to your guide.

Throughout the workshop, you’ll be encouraged to reflect, receive, and align with the rhythms of nature and your own inner cycles. Oracle cards, gentle breathwork, and aromatherapy may be woven into the experience to enhance intuitive clarity and grounding.

This workshop is open to all levels—no prior experience with yoga, Reiki, or spirit animal work is needed. Come as you are and leave feeling centered, renewed, and spiritually supported.