“One of the marvelous things about community is that it enables us to welcome and help people in a way we couldn't as individuals.” – Jean Vanier

“The body is a community made up of its innumerable cells and inhabitants” - Thomas Edison

Come and support your community with us to help raise awareness and funds for suicide prevention, mental health education, and crisis intervention services in Blaine County.

Services and Offerings Sampler at event

• Mini Acupuncture Treatment

• Reiki Meditation

• Yoga or Pilates Flow

• Sound Bath

• Postural Analysis

Join Gabby and Dr. Britlynn Ward in welcoming the new season with this 90-minute workshop.

Immerse yourself in a truly healing experience in this powerful workshop that combines the ancient practices of acupuncture, sound healing, and Reiki. This unique fusion will guide you into a state of deep relaxation, balance, and renewal.

The session begins with a yin yoga flow to calm the nervous system and followed with acupuncture to stimulate key points on the body, helping to release energetic blockages, enhance circulation, and promote healing. As the acupuncture needles work to restore harmony, you’ll be bathed in the therapeutic sounds of crystal singing bowls, gongs, and other healing instruments, creating a vibrational environment that encourages profound relaxation and energy flow.

To further amplify the healing process, Reiki energy will be infused throughout the session, promoting deep relaxation, emotional release, and spiritual healing. The combination of these modalities helps to restore balance, clear mental and physical tension, and recharge your energy.

This workshop is ideal for anyone seeking stress relief, emotional healing, or a deeper sense of well-being. No prior experience is needed—simply come with an open heart and mind, ready to receive the healing benefits of these powerful practices.

Sunday Evening Ritual with Julia Sarewitz of Journeys Meditation

Care for your emotional and spiritual well-being in safe community. Through time-honored practices and modern techniques, this class offers powerful tools to reset your nervous system and protect your energy, helping you stay calm amid life’s chaos.

Relax, ground, and receive an energetic and emotional reset. Whether you attend once or make it a regular practice, you’ll gain skills to deepen your connection to yourself. Over time, you’ll find it easier to return to balance and feel better, faster. Each class includes a guided reset ritual meditation and shamanic journey.

Discover the transformative power of energetic hygiene and shamanic journeying—your path to greater peace and resilience begins here.

About Julia:
Julia Sarewitz is a Shamanic practitioner and Reiki Master Teacher. She gratefully credits her breadth of knowledge of the interchange of mind, ego, heart and spirit; her depth of experience in navigating both the calm and turbulent waters of life; and her reservoir of wellness and spiritual tools to her mentor and ally, Alisa Sylling. Julia has a Masters of Psychology in Education with an emphasis in Spirituality, Mind and Body from Columbia University, New York.

We recommend you bring a journal to take notes after your journey.

Join Britlynn Ward, LAc, for a 2-hour workshop of yin yoga and group acupuncture during Savasana. Enjoy the restorative benefits of yin yoga, followed by a lightly guided meditation and relaxing acupuncture to down-regulate the nervous system and encourage the body's self-healing processes.

This workshop is suitable for all experience levels and bodies. This unique workshop combines the deep, restorative practice of Yin Yoga with the healing power of acupuncture to create a transformative experience for the body and mind. Yin Yoga, with its long-held poses targeting the connective tissues, invites deep relaxation and encourages the release of stored tension. Paired with acupuncture, this workshop enhances the flow of energy throughout the body, promoting balance, detoxification, and emotional healing.

Throughout the session, you’ll be guided through soothing Yin postures that gently open the body, followed by strategic acupuncture points designed to activate the body's natural healing abilities further. This fusion of mindful movement and acupuncture creates a deep sense of calm, restores energy flow, and supports overall wellness.

Ideal for anyone looking to reduce stress, improve flexibility, release blockages, and experience deep relaxation. No prior yoga or acupuncture experience is required—just come ready to unwind, heal, and recharge.

Sunday Evening Ritual with Julia Sarewitz of Journeys Meditation

Care for your emotional and spiritual well-being in safe community. Through time-honored practices and modern techniques, this class offers powerful tools to reset your nervous system and protect your energy, helping you stay calm amid life’s chaos.

Relax, ground, and receive an energetic and emotional reset. Whether you attend once or make it a regular practice, you’ll gain skills to deepen your connection to yourself. Over time, you’ll find it easier to return to balance and feel better, faster. Each class includes a guided reset ritual meditation and shamanic journey.

Discover the transformative power of energetic hygiene and shamanic journeying—your path to greater peace and resilience begins here.

About Julia:
Julia Sarewitz is a Shamanic practitioner and Reiki Master Teacher. She gratefully credits her breadth of knowledge of the interchange of mind, ego, heart and spirit; her depth of experience in navigating both the calm and turbulent waters of life; and her reservoir of wellness and spiritual tools to her mentor and ally, Alisa Sylling. Julia has a Masters of Psychology in Education with an emphasis in Spirituality, Mind and Body from Columbia University, New York.

We recommend you bring a journal to take notes after your journey.

Join Britlynn Ward, LAc, for a 2-hour workshop of yin yoga and group acupuncture during Savasana. Enjoy the restorative benefits of yin yoga, followed by a lightly guided meditation and relaxing acupuncture to down-regulate the nervous system and encourage the body's self-healing processes.

This workshop is suitable for all experience levels and bodies. This unique workshop combines the deep, restorative practice of Yin Yoga with the healing power of acupuncture to create a transformative experience for the body and mind. Yin Yoga, with its long-held poses targeting the connective tissues, invites deep relaxation and encourages the release of stored tension. Paired with acupuncture, this workshop enhances the flow of energy throughout the body, promoting balance, detoxification, and emotional healing.

Throughout the session, you’ll be guided through soothing Yin postures that gently open the body, followed by strategic acupuncture points designed to activate the body's natural healing abilities further. This fusion of mindful movement and acupuncture creates a deep sense of calm, restores energy flow, and supports overall wellness.

Ideal for anyone looking to reduce stress, improve flexibility, release blockages, and experience deep relaxation. No prior yoga or acupuncture experience is required—just come ready to unwind, heal, and recharge.

Sunday Evening Ritual with Julia Sarewitz of Journeys Meditation

Care for your emotional and spiritual well-being in safe community. Through time-honored practices and modern techniques, this class offers powerful tools to reset your nervous system and protect your energy, helping you stay calm amid life’s chaos.

Relax, ground, and receive an energetic and emotional reset. Whether you attend once or make it a regular practice, you’ll gain skills to deepen your connection to yourself. Over time, you’ll find it easier to return to balance and feel better, faster. Each class includes a guided reset ritual meditation and shamanic journey.

Discover the transformative power of energetic hygiene and shamanic journeying—your path to greater peace and resilience begins here.

About Julia:
Julia Sarewitz is a Shamanic practitioner and Reiki Master Teacher. She gratefully credits her breadth of knowledge of the interchange of mind, ego, heart and spirit; her depth of experience in navigating both the calm and turbulent waters of life; and her reservoir of wellness and spiritual tools to her mentor and ally, Alisa Sylling. Julia has a Masters of Psychology in Education with an emphasis in Spirituality, Mind and Body from Columbia University, New York.

We recommend you bring a journal to take notes after your journey.

Sunday Evening Ritual with Julia Sarewitz of Journeys Meditation

Care for your emotional and spiritual well-being in safe community. Through time-honored practices and modern techniques, this class offers powerful tools to reset your nervous system and protect your energy, helping you stay calm amid life’s chaos.

Relax, ground, and receive an energetic and emotional reset. Whether you attend once or make it a regular practice, you’ll gain skills to deepen your connection to yourself. Over time, you’ll find it easier to return to balance and feel better, faster. Each class includes a guided reset ritual meditation and shamanic journey.

Discover the transformative power of energetic hygiene and shamanic journeying—your path to greater peace and resilience begins here.

About Julia:
Julia Sarewitz is a Shamanic practitioner and Reiki Master Teacher. She gratefully credits her breadth of knowledge of the interchange of mind, ego, heart and spirit; her depth of experience in navigating both the calm and turbulent waters of life; and her reservoir of wellness and spiritual tools to her mentor and ally, Alisa Sylling. Julia has a Masters of Psychology in Education with an emphasis in Spirituality, Mind and Body from Columbia University, New York.

We recommend you bring a journal to take notes after your journey.

Celebrate the energy of the solstice with a soulful journey inward during this unique Yin Yoga & Reiki workshop, infused with spirit animal guidance. Aligned with the turning of the seasons, this sacred experience is designed to help you reconnect with your inner wisdom, awaken your intuition, and honor your personal transformation.

We’ll begin with a grounding meditation and intention-setting ritual, inviting in the presence of your spirit animal guide—a symbolic ally that offers insight, protection, and inspiration on your path. As you move through a series of long-held, deeply restorative Yin Yoga poses, you'll be gently supported with Reiki energy healing to clear blockages, balance your energetic body, and deepen your connection to your guide.

Throughout the workshop, you’ll be encouraged to reflect, receive, and align with the rhythms of nature and your own inner cycles. Oracle cards, gentle breathwork, and aromatherapy may be woven into the experience to enhance intuitive clarity and grounding.

This workshop is open to all levels—no prior experience with yoga, Reiki, or spirit animal work is needed. Come as you are and leave feeling centered, renewed, and spiritually supported.

Sunday Evening Ritual with Julia Sarewitz of Journeys Meditation

Care for your emotional and spiritual well-being in safe community. Through time-honored practices and modern techniques, this class offers powerful tools to reset your nervous system and protect your energy, helping you stay calm amid life’s chaos.

Relax, ground, and receive an energetic and emotional reset. Whether you attend once or make it a regular practice, you’ll gain skills to deepen your connection to yourself. Over time, you’ll find it easier to return to balance and feel better, faster. Each class includes a guided reset ritual meditation and shamanic journey.

Discover the transformative power of energetic hygiene and shamanic journeying—your path to greater peace and resilience begins here.

About Julia:
Julia Sarewitz is a Shamanic practitioner and Reiki Master Teacher. She gratefully credits her breadth of knowledge of the interchange of mind, ego, heart and spirit; her depth of experience in navigating both the calm and turbulent waters of life; and her reservoir of wellness and spiritual tools to her mentor and ally, Alisa Sylling. Julia has a Masters of Psychology in Education with an emphasis in Spirituality, Mind and Body from Columbia University, New York.

We recommend you bring a journal to take notes after your journey.

Join Britlynn Ward, LAc, for a 2-hour workshop of yin yoga and group acupuncture during Savasana. Enjoy the restorative benefits of yin yoga, followed by a lightly guided meditation and relaxing acupuncture to down-regulate the nervous system and encourage the body's self-healing processes.

This workshop is suitable for all experience levels and bodies. This unique workshop combines the deep, restorative practice of Yin Yoga with the healing power of acupuncture to create a transformative experience for the body and mind. Yin Yoga, with its long-held poses targeting the connective tissues, invites deep relaxation and encourages the release of stored tension. Paired with acupuncture, this workshop enhances the flow of energy throughout the body, promoting balance, detoxification, and emotional healing.

Throughout the session, you’ll be guided through soothing Yin postures that gently open the body, followed by strategic acupuncture points designed to activate the body's natural healing abilities further. This fusion of mindful movement and acupuncture creates a deep sense of calm, restores energy flow, and supports overall wellness.

Ideal for anyone looking to reduce stress, improve flexibility, release blockages, and experience deep relaxation. No prior yoga or acupuncture experience is required—just come ready to unwind, heal, and recharge.

Join us for a deeply healing and restorative experience that blends the meditative stillness of Yin Yoga with the gentle, balancing energy of Reiki. This Yin Yoga & Reiki workshop is designed to help you release tension, calm your nervous system, and reconnect with your inner self.

Throughout the session, you'll move through long-held, floor-based Yin postures that target the connective tissues, allowing for deep release and energetic opening. While you settle into each pose, Reiki—a form of energy healing—will be offered by the practitioner to support emotional balance, energetic alignment, and physical relaxation.

This unique combination encourages a profound sense of calm, promotes healing on all levels, and leaves you feeling grounded, nourished, and deeply restored.

All levels are welcome. No prior experience with yoga or Reiki is needed—just bring an open heart and a willingness to receive. 

Reiki can be a hands-on OR hands-off treatment. 

Join Britlynn Ward, LAc, for a 2-hour workshop of yin yoga and group acupuncture during Savasana. Enjoy the restorative benefits of yin yoga, followed by a lightly guided meditation and relaxing acupuncture to down-regulate the nervous system and encourage the body's self-healing processes.

This workshop is suitable for all experience levels and bodies. This unique workshop combines the deep, restorative practice of Yin Yoga with the healing power of acupuncture to create a transformative experience for the body and mind. Yin Yoga, with its long-held poses targeting the connective tissues, invites deep relaxation and encourages the release of stored tension. Paired with acupuncture, this workshop enhances the flow of energy throughout the body, promoting balance, detoxification, and emotional healing.

Throughout the session, you’ll be guided through soothing Yin postures that gently open the body, followed by strategic acupuncture points designed to activate the body's natural healing abilities further. This fusion of mindful movement and acupuncture creates a deep sense of calm, restores energy flow, and supports overall wellness.

Ideal for anyone looking to reduce stress, improve flexibility, release blockages, and experience deep relaxation. No prior yoga or acupuncture experience is required—just come ready to unwind, heal, and recharge.

Aligned with the energy of the equinox—a time of equal light and dark—this experience invites you to pause, reflect, and realign with your inner truth and the rhythms of nature.

Through the gentle, meditative practice of Yin Yoga, you'll be guided into long-held poses that open the body’s energy channels and support deep release. While you rest in each posture, hands-on or distance Reiki will be offered to promote energetic harmony and emotional healing.

As part of the journey, you’ll connect with your spirit animal guide—a symbolic ally that brings insight, strength, and intuitive guidance during this seasonal transition. Through meditation, reflection, and optional oracle card pulls, you'll explore what your spirit animal is here to teach you as you move into a new season of life.

This sacred offering is perfect for anyone seeking a moment of stillness, clarity, and inner connection. No experience with Reiki, yoga, or spirit animal work is necessary. Come with an open heart and leave feeling grounded, balanced, and spiritually renewed.

Slow down, unwind, and awaken your senses in this deeply restorative Aromatherapy Yin Yoga workshop. This special session combines the calming, meditative practice of Yin Yoga with the therapeutic benefits of essential oils to support deep release, emotional balance, and inner stillness.

Through long-held, passive postures targeting the connective tissues, fascia, and joints, you’ll be guided into a state of physical and mental surrender. Carefully selected essential oils will be diffused and applied throughout the class to enhance relaxation, open the breath, and support emotional healing.

Each pose is complemented by an aromatic experience designed to ground, uplift, or calm—helping you connect more deeply to your breath, your body, and the present moment. This workshop is perfect for anyone seeking a nourishing reset, stress relief, and a multisensory approach to healing.

No prior yoga experience is needed—just come as you are, and leave feeling centered, relaxed, and renewed.

Celebrate the energy of the solstice with a soulful journey inward during this unique Yin Yoga & Reiki workshop, infused with spirit animal guidance. Aligned with the turning of the seasons, this sacred experience is designed to help you reconnect with your inner wisdom, awaken your intuition, and honor your personal transformation.

We’ll begin with a grounding meditation and intention-setting ritual, inviting in the presence of your spirit animal guide—a symbolic ally that offers insight, protection, and inspiration on your path. As you move through a series of long-held, deeply restorative Yin Yoga poses, you'll be gently supported with Reiki energy healing to clear blockages, balance your energetic body, and deepen your connection to your guide.

Throughout the workshop, you’ll be encouraged to reflect, receive, and align with the rhythms of nature and your own inner cycles. Oracle cards, gentle breathwork, and aromatherapy may be woven into the experience to enhance intuitive clarity and grounding.

This workshop is open to all levels—no prior experience with yoga, Reiki, or spirit animal work is needed. Come as you are and leave feeling centered, renewed, and spiritually supported.