Join Britlynn Ward, LAc, for a 2-hour workshop of yin yoga and group acupuncture during Savasana. Enjoy the restorative benefits of yin yoga, followed by a lightly guided meditation and relaxing acupuncture to down-regulate the nervous system and encourage the body's self-healing processes.

This workshop is suitable for all experience levels and bodies. This unique workshop combines the deep, restorative practice of Yin Yoga with the healing power of acupuncture to create a transformative experience for the body and mind. Yin Yoga, with its long-held poses targeting the connective tissues, invites deep relaxation and encourages the release of stored tension. Paired with acupuncture, this workshop enhances the flow of energy throughout the body, promoting balance, detoxification, and emotional healing.

Throughout the session, you’ll be guided through soothing Yin postures that gently open the body, followed by strategic acupuncture points designed to activate the body's natural healing abilities further. This fusion of mindful movement and acupuncture creates a deep sense of calm, restores energy flow, and supports overall wellness.

Ideal for anyone looking to reduce stress, improve flexibility, release blockages, and experience deep relaxation. No prior yoga or acupuncture experience is required—just come ready to unwind, heal, and recharge.